Bolands BMW - Hook or by Crook triathlon (2019)
John GRIFFIN (#602)
GUN TIME:
01:24:30
Place
186
OF
597
Male
159
OF
393
45-49
28
OF
65
Swim 00:17:31 0.75km
| Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim | 00:17:31 | 00:17:31 | 00:17:31 | 297 | 222 | 41 | 2.56 / 23:21 | 11:21:48 |
T1 00:04:16 0.35km
| Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:04:16 | 00:04:16 | 00:21:47 | 394 | 280 | 48 | - / - | 11:26:04 |
Cycle 00:37:59 20.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Cycle | 00:37:59 | 00:37:59 | 00:59:47 | 115 | 108 | 20 | 31.58 / 01:53 | 12:04:04 |
T2 00:02:22 0.20km
| Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:02:22 | 00:02:22 | 01:02:10 | 246 | 187 | 30 | - / - | 12:06:27 |
Run 00:22:20 5.0km
| Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run | 00:22:20 | 00:22:20 | 01:24:30 | 227 | 174 | 26 | 13.43 / 04:28 | 12:28:47 |
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