29th June 2019 | Kilkee, Co Clare, Ireland

Hell of the West (2019)

Niamh LAFFAN (#429)
Finished
GUN TIME:  03:25:37
Place
317  OF 352
Female
67  OF 78
30-39
27  OF 30

Swim 00:42:47 1.50km

Location Split Race Time Pos Female 30-39 Speed/Pace TOD
Swim 00:42:47 00:42:47 345 76 29 2.1 / 28:31 10:05:58

T1 00:02:01 0.20km

Location Split Race Time Pos Female 30-39 Speed/Pace TOD
T1 00:02:01 00:44:48 177 38 16 - / - 10:07:59

Cycle 01:40:50 44.0km

Location Split Race Time Pos Female 30-39 Speed/Pace TOD
Cycle 01:40:50 02:25:38 311 61 27 26.18 / 02:17 11:48:49

T2 00:01:34 0.20km

Location Split Race Time Pos Female 30-39 Speed/Pace TOD
T2 00:01:34 02:27:13 231 53 23 - / - 11:50:24

Run 00:58:24 10.0km

Location Split Race Time Pos Female 30-39 Speed/Pace TOD
Run 00:58:24 03:25:37 249 44 21 10.27 / 05:50 12:48:48