29th June 2019 | Kilkee, Co Clare, Ireland

Hell of the West (2019)

Shane FLANAGAN (#471)
Finished
GUN TIME:  03:12:51
Place
30  OF 38
Mixed
30  OF 38
Team
30  OF 38

Swim 00:31:14 1.50km

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Swim 00:31:14 00:31:14 23 23 23 2.88 / 20:49 10:17:04

T1 00:00:48 0.20km

Location Split Race Time Pos Mixed Team Speed/Pace TOD
T1 00:00:48 00:32:03 23 23 23 - / - 10:17:53

Cycle 01:36:14 44.0km

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Cycle 01:36:14 02:08:17 26 26 26 27.43 / 02:11 11:54:07

T2 00:00:46 0.15km

Location Split Race Time Pos Mixed Team Speed/Pace TOD
T2 00:00:46 02:09:04 12 12 12 - / - 11:54:54

Run 01:03:47 10.0km

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Run 01:03:47 03:12:51 34 34 34 9.4 / 06:22 12:58:41