29th June 2019 | Kilkee, Co Clare, Ireland

Hell of the West (2019)

Helen O'SHAUGHNESSY (#484)
Finished
GUN TIME:  03:09:43
Place
28  OF 38
Mixed
28  OF 38
Team
28  OF 38

Swim 00:26:46 1.50km

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Swim 00:26:46 00:26:46 18 18 18 3.36 / 17:51 09:49:57

T1 00:01:39 0.20km

Location Split Race Time Pos Mixed Team Speed/Pace TOD
T1 00:01:39 00:28:26 38 38 38 - / - 09:51:37

Cycle 01:46:54 44.0km

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Cycle 01:46:54 02:15:20 34 34 34 24.69 / 02:25 11:38:31

T2 00:00:53 0.15km

Location Split Race Time Pos Mixed Team Speed/Pace TOD
T2 00:00:53 02:16:13 23 23 23 - / - 11:39:24

Run 00:53:30 10.0km

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Run 00:53:30 03:09:43 25 25 25 11.21 / 05:21 12:32:54