13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Craig DICKSON (#1039)
Finished
GUN TIME:  10:22:41
Place
112  OF 1404
Male
101  OF 1186
40-44
12  OF 214

Swim 00:56:49 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:27:16 00:27:16 70 61 3 4.17 / 14:21 07:27:16
Swim 00:29:32 00:56:49 74 65 3 4.01 / 14:57 07:56:49

T1 00:02:35 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:35 00:59:26 47 40 4 - / - 07:59:26

Cycle 05:04:59 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 00:43:14 01:42:42 81 79 10 33.29 / 01:48 08:42:42
Cycle 60k 00:53:53 02:36:37 27 27 2 37.05 / 01:37 09:36:37
Cycle 94k 00:43:14 03:19:52 47 47 4 35.89 / 01:40 10:19:52
Cycle 120k 00:57:41 04:17:35 56 55 7 36.33 / 01:39 11:17:35
Cycle 154k 00:45:25 05:03:02 81 78 12 35.47 / 01:41 12:03:02
Cycle 179.8k 01:00:54 06:03:57 77 74 11 35.42 / 01:41 13:03:57
Cycle 00:00:28 06:04:26 53 53 9 35.41 / 01:41 13:04:26

T2 00:04:05 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:05 06:08:32 334 291 46 - / - 13:08:32

Run 04:14:06 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:19:49 06:28:23 279 256 43 12.1 / 04:57 13:28:23
Run 6k 00:10:37 06:39:01 586 519 94 11.82 / 05:04 13:39:01
Run 12k 00:37:02 07:16:04 463 402 74 10.66 / 05:37 14:16:04
Run 14k 00:11:31 07:27:37 535 463 80 10.62 / 05:38 14:27:37
Run 18k 00:24:34 07:52:12 421 359 59 10.42 / 05:45 14:52:12
Run 20k 00:10:21 08:02:34 187 167 26 10.52 / 05:42 15:02:34
Run 26k 00:38:28 08:41:04 280 240 37 10.22 / 05:51 15:41:04
Run 28k 00:12:03 08:53:08 371 316 49 10.2 / 05:52 15:53:08
Run 32k 00:25:26 09:18:36 305 261 37 10.1 / 05:56 16:18:36
Run 34k 00:11:28 09:30:05 287 246 42 10.12 / 05:55 16:30:05
Run 40k 00:41:04 10:11:11 426 363 59 9.89 / 06:03 17:11:11
Run 42k 00:10:31 10:21:43 261 227 32 9.95 / 06:01 17:21:43
Run 00:00:56 10:22:40 319 275 45 9.96 / 06:01 17:22:40