29th September 2019 | Penghu, Taiwan

IRONMAN Taiwan (2019)

FRANCESCO FROVA (#1145)
Finished
GUN TIME:  11:03:14
Place
69  OF 428
Male
69  OF 380
35-39
14  OF 61

Swim 01:08:02 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.26k 00:21:54 00:21:54 79 75 16 3.56 / 16:50 09:28:57
Swim 2.52k 00:23:00 00:44:55 79 75 16 3.33 / 17:58 21:08:38
Swim 3.8k 00:23:05 01:08:02 77 73 16 3.35 / 17:54 04:51:45

T1 00:04:22 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:22 01:12:25 62 56 14 - / - 21:32:49

Cycle 06:02:32 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 23k 00:43:33 01:56:00 84 84 18 31.68 / 01:53 20:33:03
Bike 52.5k 00:55:28 02:51:29 95 95 21 31.8 / 01:53 02:45:13
Bike 72.25k 00:45:07 03:36:38 101 100 21 30.08 / 01:59 06:23:41
Bike 93.8k 00:43:18 04:19:57 113 112 21 30.01 / 01:59 21:20:20
Bike 113.2k 00:48:40 05:08:38 117 114 21 28.75 / 02:05 08:19:01
Bike 135.2k 00:41:47 05:50:26 111 108 21 29.18 / 02:03 23:44:09
Bike 155.12k 00:46:25 06:36:52 101 99 21 28.68 / 02:05 10:50:35
Bike 167.6k 00:20:19 06:57:13 100 99 21 29.16 / 02:03 11:44:16
Bike 180k 00:17:45 07:14:59 100 99 21 29.78 / 02:00 08:08:43

T2 00:04:03 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:03 07:19:04 122 111 21 - / - 08:02:48

Run 03:44:07 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.6k 00:07:06 07:26:12 39 38 11 13.49 / 04:26 05:53:15
Run 4.15k 00:11:00 07:37:14 43 42 13 13.89 / 04:19 03:50:57
Run 5.28k 00:05:23 07:42:38 45 44 13 13.51 / 04:26 05:03:01
Run 6.2k 00:04:44 07:47:23 45 44 13 13.14 / 04:33 10:27:47
Run 7.2k 00:04:27 07:51:52 43 42 12 13.18 / 04:33 00:42:15
Run 8.05k 00:03:50 07:55:43 37 37 12 13.92 / 04:18 21:42:47
Run 8.85k 00:04:22 08:00:07 41 40 12 12.86 / 04:39 19:33:50
Run 9.95k 00:05:38 08:05:47 42 41 12 12.72 / 04:43 06:42:50
Run 11.92k 00:10:57 08:16:45 33 33 8 12.38 / 04:50 09:03:49
Run 14.67k 00:11:29 08:28:16 32 32 8 12.74 / 04:42 13:48:40
Run 15.75k 00:05:22 08:33:40 32 32 8 12.71 / 04:43 13:30:43
Run 16.69k 00:04:37 08:38:18 31 31 8 12.64 / 04:44 22:25:22
Run 17.68k 00:04:24 08:42:44 29 29 8 12.69 / 04:43 21:56:27
Run 18.5k 00:03:51 08:46:36 26 26 9 12.68 / 04:43 21:26:59
Run 19.35k 00:04:28 08:51:06 27 27 8 12.65 / 04:44 21:44:49
Run 20.44k 00:05:37 08:56:44 28 28 8 12.53 / 04:47 14:03:47
Run 22.65k 00:11:50 09:08:36 30 30 9 12.38 / 04:50 19:35:39
Run 25.12k 00:12:10 09:20:47 30 30 10 12.37 / 04:50 00:07:51
Run 26.32k 00:05:37 09:26:26 31 31 10 12.34 / 04:51 07:53:29
Run 27.18k 00:05:06 09:31:33 31 31 10 12.31 / 04:52 14:11:57
Run 28.2k 00:05:28 09:37:03 31 31 9 12.26 / 04:53 23:27:26
Run 29.02k 00:04:52 09:41:56 33 33 10 12.18 / 04:55 00:42:19
Run 29.82k 00:04:41 09:46:38 31 31 9 12.11 / 04:57 05:47:02
Run 30.92k 00:06:45 09:53:25 32 32 9 12.01 / 04:59 02:40:28
Run 33.23k 00:14:39 10:08:05 39 39 9 11.78 / 05:05 12:18:28
Run 35.5k 00:14:15 10:22:22 39 39 9 11.62 / 05:09 01:16:05
Run 36.7k 00:07:03 10:29:27 41 41 9 11.56 / 05:11 03:09:50
Run 37.64k 00:06:06 10:35:34 44 44 10 11.48 / 05:13 16:02:38
Run 38.67k 00:06:14 10:41:50 44 44 9 11.45 / 05:14 14:42:13
Run 39.55k 00:04:56 10:46:48 45 45 10 11.41 / 05:15 04:27:11
Run 40.3k 00:05:59 10:52:49 49 49 12 11.31 / 05:18 22:46:32
Run 41.42k 00:06:45 10:59:35 51 51 12 11.26 / 05:19 02:03:18
Run 42.2k 00:03:38 11:03:13 51 51 12 11.29 / 05:18 02:06:56