29th September 2019 | Penghu, Taiwan

IRONMAN Taiwan (2019)

KAIHUNG LO (#1170)
Finished
GUN TIME:  11:49:56
Place
111  OF 428
Male
105  OF 380
35-39
22  OF 61

Swim 01:16:47 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.26k 00:24:27 00:24:27 178 160 31 3.18 / 18:48 18:05:00
Swim 2.52k 00:25:35 00:50:04 181 161 29 2.99 / 20:01 01:00:37
Swim 3.8k 00:26:42 01:16:47 188 166 33 2.96 / 20:12 19:57:20

T1 00:03:55 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:55 01:20:43 37 36 11 - / - 04:01:17

Cycle 05:37:26 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 23k 00:43:13 02:03:58 77 77 15 31.92 / 01:52 04:17:51
Bike 52.5k 00:51:37 02:55:37 60 60 13 33.2 / 01:48 03:19:30
Bike 72.25k 00:40:47 03:36:26 53 53 14 31.96 / 01:52 00:23:39
Bike 93.8k 00:36:51 04:13:18 52 52 15 32.61 / 01:50 07:07:12
Bike 113.2k 00:43:23 04:56:43 54 54 15 31.44 / 01:54 06:10:36
Bike 135.2k 00:38:17 05:35:02 53 53 14 31.9 / 01:52 18:02:15
Bike 155.12k 00:46:00 06:21:03 57 57 17 30.98 / 01:56 23:48:17
Bike 167.6k 00:20:08 06:41:13 58 58 18 31.37 / 01:54 17:15:06
Bike 180k 00:16:56 06:58:11 58 58 18 32 / 01:52 06:18:44

T2 00:03:42 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:42 07:01:54 91 84 16 - / - 10:25:47

Run 04:48:00 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.6k 00:08:23 07:10:18 154 141 26 11.44 / 05:14 19:50:52
Run 4.15k 00:13:04 07:23:24 153 139 27 11.72 / 05:06 08:07:18
Run 5.28k 00:06:30 07:29:56 157 143 29 11.35 / 05:17 17:50:29
Run 6.2k 00:06:45 07:36:42 192 169 34 10.69 / 05:36 21:50:35
Run 7.2k 00:05:38 07:42:21 189 166 33 10.68 / 05:36 22:02:54
Run 8.05k 00:05:01 07:47:24 175 156 32 11.21 / 05:21 20:04:37
Run 8.85k 00:04:57 07:52:23 172 152 32 10.46 / 05:44 12:46:16
Run 9.95k 00:06:54 07:59:19 175 153 33 10.35 / 05:47 20:13:12
Run 11.92k 00:14:00 08:13:21 170 148 32 9.99 / 06:00 23:53:54
Run 14.67k 00:14:56 08:28:18 175 154 31 10.21 / 05:52 03:05:31
Run 15.75k 00:08:17 08:36:36 182 159 32 10.01 / 05:59 15:53:50
Run 16.69k 00:06:50 08:43:28 186 162 33 9.86 / 06:04 12:40:41
Run 17.68k 00:07:03 08:50:33 188 163 34 9.77 / 06:08 14:24:26
Run 18.5k 00:08:50 08:59:24 208 181 38 9.44 / 06:21 19:06:38
Run 19.35k 00:07:09 09:06:35 217 189 38 9.33 / 06:25 10:50:29
Run 20.44k 00:09:42 09:16:19 234 204 39 9.1 / 06:35 14:36:52
Run 22.65k 00:15:58 09:32:19 228 198 39 9.01 / 06:39 02:26:12
Run 25.12k 00:18:05 09:50:25 234 204 40 8.93 / 06:42 17:07:39
Run 26.32k 00:09:11 09:59:38 235 205 40 8.84 / 06:46 16:06:51
Run 27.18k 00:07:17 10:06:57 236 206 40 8.82 / 06:48 04:07:30
Run 28.2k 00:06:50 10:13:48 235 205 40 8.81 / 06:48 02:21:01
Run 29.02k 00:07:27 10:21:17 238 208 41 8.72 / 06:52 06:58:30
Run 29.82k 00:05:43 10:27:02 233 203 39 8.71 / 06:52 07:40:55
Run 30.92k 00:07:29 10:34:32 228 197 38 8.71 / 06:52 02:01:46
Run 33.23k 00:14:52 10:49:26 221 192 38 8.75 / 06:51 07:23:19
Run 35.5k 00:15:42 11:05:09 216 187 37 8.75 / 06:51 11:29:02
Run 36.7k 00:07:23 11:12:33 210 181 36 8.78 / 06:49 05:06:26
Run 37.64k 00:06:41 11:19:16 208 180 36 8.76 / 06:50 20:46:29
Run 38.67k 00:07:05 11:26:22 206 179 36 8.78 / 06:49 01:43:35
Run 39.55k 00:06:15 11:32:39 208 180 36 8.75 / 06:51 21:13:12
Run 40.3k 00:05:38 11:38:18 205 178 35 8.74 / 06:51 04:52:11
Run 41.42k 00:06:49 11:45:08 204 177 35 8.77 / 06:50 17:05:41
Run 42.2k 00:04:46 11:49:55 203 176 35 8.79 / 06:49 09:50:29