29th September 2019 | Penghu, Taiwan

IRONMAN Taiwan (2019)

LIONEL FLIN (#1449)
Finished
GUN TIME:  12:08:19
Place
130  OF 428
Male
119  OF 380
55-59
7  OF 29

Swim 01:21:44 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.26k 00:25:51 00:25:51 238 211 11 3.01 / 19:53 19:40:56
Swim 2.52k 00:27:44 00:53:36 250 221 13 2.79 / 21:26 02:32:01
Swim 3.8k 00:28:06 01:21:44 243 214 13 2.78 / 21:30 03:00:08

T1 00:06:32 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:32 01:28:17 177 159 7 - / - 04:06:41

Cycle 06:19:10 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 23k 00:47:12 02:15:30 182 172 7 29.23 / 02:03 05:50:35
Bike 52.5k 01:00:31 03:16:03 186 177 8 29.23 / 02:03 06:01:08
Bike 72.25k 00:48:16 04:04:21 190 179 10 27.79 / 02:09 20:22:45
Bike 93.8k 00:41:31 04:45:53 177 167 8 28.48 / 02:06 06:17:37
Bike 113.2k 00:48:56 05:34:50 163 153 9 27.54 / 02:10 19:26:35
Bike 135.2k 00:41:48 06:16:39 147 140 6 28.13 / 02:07 21:11:44
Bike 155.12k 00:49:33 07:06:14 142 134 6 27.53 / 02:10 21:01:19
Bike 167.6k 00:21:53 07:28:09 142 134 6 27.94 / 02:08 13:49:54
Bike 180k 00:19:18 07:47:29 143 135 7 28.48 / 02:06 16:45:53

T2 00:06:07 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:06:07 07:53:38 254 224 15 - / - 16:38:42

Run 04:14:39 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.6k 00:08:02 08:01:41 120 111 8 11.94 / 05:01 00:10:05
Run 4.15k 00:12:02 08:13:44 101 95 6 12.54 / 04:47 08:05:28
Run 5.28k 00:05:34 08:19:20 89 85 5 12.37 / 04:50 22:51:04
Run 6.2k 00:04:58 08:24:19 85 81 4 12.12 / 04:56 23:46:03
Run 7.2k 00:05:13 08:29:33 88 84 3 12.02 / 04:59 06:44:38
Run 8.05k 00:04:42 08:34:17 89 85 6 12.54 / 04:46 15:06:02
Run 8.85k 00:04:19 08:38:38 84 80 3 11.73 / 05:06 21:00:22
Run 9.95k 00:06:09 08:44:48 85 81 3 11.6 / 05:10 08:59:53
Run 11.92k 00:12:51 08:57:41 88 84 3 11.14 / 05:22 06:02:46
Run 14.67k 00:13:29 09:11:12 90 86 4 11.37 / 05:16 14:26:16
Run 15.75k 00:06:32 09:17:45 93 88 4 11.27 / 05:19 00:59:30
Run 16.69k 00:05:30 09:23:17 93 88 4 11.17 / 05:22 21:48:21
Run 17.68k 00:05:40 09:28:58 94 89 5 11.14 / 05:23 06:40:43
Run 18.5k 00:05:36 09:34:35 100 94 5 10.99 / 05:27 17:53:00
Run 19.35k 00:04:51 09:39:27 98 93 6 11 / 05:27 11:37:52
Run 20.44k 00:06:38 09:46:07 99 93 6 10.88 / 05:30 08:24:31
Run 22.65k 00:14:20 10:00:28 103 97 6 10.69 / 05:36 12:25:32
Run 25.12k 00:14:21 10:14:50 104 97 6 10.66 / 05:37 13:16:35
Run 26.32k 00:07:05 10:21:57 105 98 6 10.59 / 05:39 00:43:41
Run 27.18k 00:05:58 10:27:56 107 99 6 10.57 / 05:40 04:59:41
Run 28.2k 00:06:08 10:34:06 108 100 6 10.54 / 05:41 01:29:11
Run 29.02k 00:04:53 10:39:01 108 100 6 10.52 / 05:42 09:44:06
Run 29.82k 00:05:49 10:44:52 105 97 6 10.44 / 05:44 07:29:56
Run 30.92k 00:07:21 10:52:14 106 98 6 10.38 / 05:46 06:30:39
Run 33.23k 00:15:18 11:07:33 107 98 6 10.27 / 05:50 18:52:38
Run 35.5k 00:15:44 11:23:19 111 100 6 10.15 / 05:54 02:28:24
Run 36.7k 00:07:32 11:30:52 113 102 6 10.13 / 05:55 16:29:17
Run 37.64k 00:06:26 11:37:20 113 102 6 10.08 / 05:56 20:15:44
Run 38.67k 00:06:41 11:44:02 114 103 6 10.07 / 05:57 04:22:27
Run 39.55k 00:05:58 11:50:01 119 106 6 10.02 / 05:59 08:28:26
Run 40.3k 00:05:30 11:55:33 116 104 6 9.99 / 06:00 17:00:37
Run 41.42k 00:07:39 12:03:14 116 104 6 9.95 / 06:01 18:04:58
Run 42.2k 00:05:03 12:08:18 117 105 6 9.94 / 06:02 19:10:02