8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Beth MACKENZIE (#1001)
Finished
GUN TIME:  06:49:27
Place
1305  OF 1418
Female
331  OF 386
35-39
57  OF 63

Swim 00:38:19 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:38:19 00:38:19 00:38:19 1088 260 44 2.97 / 20:10 01:19:52

T1 00:06:18 0.10km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:06:18 00:06:18 00:44:39 1280 349 59 - / - 11:32:52

Cycle 03:42:28 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 20.4k 00:46:12 00:46:12 01:30:53 1380 369 62 26.49 / 02:15 12:22:25
Bike 42k 00:58:18 01:44:31 02:29:12 1392 374 62 24.1 / 02:29 05:24:04
Bike 65k 00:52:55 02:37:27 03:22:08 1387 372 62 24.76 / 02:25 14:43:41
Bike 86.7k 00:56:24 03:33:53 04:18:34 1385 371 62 24.32 / 02:28 07:53:26
Bike 90k 00:08:34 03:42:28 04:27:09 1386 371 62 24.27 / 02:28 01:55:22

T2 00:04:08 0.10km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:08 00:04:08 04:31:19 1135 287 49 - / - 00:39:31

Run 02:18:06 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 5k 00:32:43 00:32:43 05:04:03 1153 271 46 9.16 / 06:32 19:15:36
Run 7.7k 00:16:11 00:48:55 05:20:15 1155 273 46 9.44 / 06:21 06:51:48
Run 10.2k 00:17:06 01:06:03 05:37:23 1153 272 47 9.26 / 06:28 05:55:36
Run 15.4k 00:35:03 01:41:08 06:12:28 1139 270 47 9.13 / 06:34 07:54:00
Run 18.1k 00:17:11 01:58:20 06:29:40 1137 271 46 9.17 / 06:32 12:01:12
Run 21.1k 00:19:45 02:18:06 06:49:26 1148 277 46 9.16 / 06:32 23:50:59