8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Eliza TREBLE (#1026)
Finished
GUN TIME:  06:51:14
Place
1308  OF 1418
Female
333  OF 386
35-39
58  OF 63

Swim 00:28:12 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:28:12 00:28:12 00:28:12 162 28 3 4.04 / 14:50 21:50:37

T1 00:04:49 0.10km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:04:49 00:04:49 00:33:02 1023 265 48 - / - 14:48:47

Cycle 03:10:58 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 20.4k 00:41:25 00:41:25 01:14:29 1250 290 53 29.54 / 02:01 23:30:14
Bike 42k 00:46:32 01:27:59 02:01:02 1192 253 45 28.63 / 02:05 16:40:08
Bike 65k 00:45:00 02:13:00 02:46:04 1176 244 42 29.32 / 02:02 00:01:49
Bike 86.7k 00:50:09 03:03:11 03:36:14 1176 249 45 28.39 / 02:06 06:01:59
Bike 90k 00:07:46 03:10:58 03:44:01 1175 248 45 28.27 / 02:07 09:13:07

T2 00:04:09 0.10km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:09 00:04:09 03:48:12 1139 288 50 - / - 07:13:57

Run 03:02:59 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 5k 00:44:12 00:44:12 04:32:26 1390 373 60 6.78 / 08:50 09:14:51
Run 7.7k 00:21:44 01:05:57 04:54:11 1390 373 60 7 / 08:33 04:29:56
Run 10.2k 00:22:12 01:28:11 05:16:24 1388 373 60 6.94 / 08:38 01:18:50
Run 15.4k 00:48:03 02:16:15 06:04:29 1390 375 61 6.78 / 08:50 15:50:14
Run 18.1k 00:22:55 02:39:12 06:27:26 1387 374 61 6.82 / 08:47 22:43:11
Run 21.1k 00:23:46 03:02:59 06:51:13 1390 376 61 6.91 / 08:40 17:36:58