8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Keri VENZ (#1028)
Finished
GUN TIME:  06:45:44
Place
1295  OF 1418
Female
325  OF 386
35-39
56  OF 63

Swim 00:43:56 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:43:56 00:43:56 00:43:56 1330 350 59 2.59 / 23:07 07:17:28

T1 00:05:39 0.10km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:05:39 00:05:39 00:49:36 1198 318 55 - / - 07:23:08

Cycle 03:36:14 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 20.4k 00:44:08 00:44:08 01:33:46 1353 352 60 27.73 / 02:09 08:07:18
Bike 42k 00:54:41 01:38:50 02:28:28 1362 355 58 25.49 / 02:21 09:02:00
Bike 65k 00:52:13 02:31:04 03:20:42 1367 359 59 25.81 / 02:19 09:54:14
Bike 86.7k 00:56:16 03:27:22 04:17:00 1371 361 60 25.08 / 02:23 10:50:32
Bike 90k 00:08:51 03:36:14 04:25:52 1376 364 61 24.97 / 02:24 10:59:24

T2 00:04:28 0.10km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:28 00:04:28 04:30:22 1191 312 54 - / - 11:03:54

Run 02:15:20 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 5k 00:32:40 00:32:40 05:03:03 1150 270 45 9.18 / 06:32 11:36:35
Run 7.7k 00:15:57 00:48:39 05:19:02 1148 270 45 9.49 / 06:19 11:52:34
Run 10.2k 00:16:38 01:05:18 05:35:41 1139 267 45 9.37 / 06:24 12:09:13
Run 15.4k 00:34:42 01:40:02 06:10:25 1128 266 45 9.23 / 06:29 12:43:57
Run 18.1k 00:17:10 01:57:13 06:27:36 1122 267 45 9.26 / 06:28 13:01:08
Run 21.1k 00:18:05 02:15:20 06:45:43 1121 268 45 9.35 / 06:24 13:19:15