8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Marcel DEGREEF (#1070)
Finished
GUN TIME:  04:44:45
Place
251  OF 1418
Male
230  OF 1032
40-44
46  OF 190

Swim 00:31:31 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:31:31 00:31:31 00:31:31 441 365 67 3.61 / 16:35 21:09:36

T1 00:02:47 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:47 00:02:47 00:34:19 205 165 35 - / - 08:22:24

Cycle 02:25:51 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 20.4k 00:31:43 00:31:43 01:06:04 134 131 20 38.58 / 01:33 21:10:48
Bike 42k 00:35:49 01:07:34 01:41:55 145 142 22 37.29 / 01:36 16:59:59
Bike 65k 00:35:01 01:42:36 02:16:57 147 144 24 38 / 01:34 15:11:42
Bike 86.7k 00:37:33 02:20:10 02:54:31 135 133 24 37.1 / 01:37 15:12:36
Bike 90k 00:05:39 02:25:51 03:00:12 134 132 22 37.02 / 01:37 13:21:37

T2 00:02:07 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:07 00:02:07 03:02:20 303 231 39 - / - 23:43:45

Run 01:42:22 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 5k 00:26:15 00:26:15 03:28:37 552 476 90 11.42 / 05:15 10:20:01
Run 7.7k 00:12:22 00:38:38 03:41:00 519 449 80 11.95 / 05:01 10:12:25
Run 10.2k 00:12:32 00:51:11 03:53:33 479 415 78 11.95 / 05:01 06:51:38
Run 15.4k 00:25:59 01:17:12 04:19:34 418 365 72 11.96 / 05:00 21:37:39
Run 18.1k 00:12:25 01:29:38 04:32:00 399 347 70 12.11 / 04:57 20:23:25
Run 21.1k 00:12:42 01:42:22 04:44:44 375 325 66 12.36 / 04:51 15:02:49