8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Emmanuel GENLOT (#1084)
Finished
GUN TIME:  04:44:47
Place
252  OF 1418
Male
231  OF 1032
40-44
47  OF 190

Swim 00:33:04 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:33:04 00:33:04 00:33:04 611 493 91 3.44 / 17:24 06:44:56

T1 00:04:55 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:55 00:04:55 00:38:00 1045 776 148 - / - 06:49:52

Cycle 02:33:48 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 20.4k 00:32:45 00:32:45 01:10:47 248 241 43 37.36 / 01:36 07:22:39
Bike 42k 00:38:23 01:11:10 01:49:11 318 303 55 35.4 / 01:41 08:01:04
Bike 65k 00:36:48 01:47:59 02:26:00 322 307 57 36.11 / 01:39 08:37:53
Bike 86.7k 00:39:37 02:27:38 03:05:39 318 303 58 35.23 / 01:42 09:17:31
Bike 90k 00:06:09 02:33:48 03:11:50 323 308 60 35.1 / 01:42 09:23:42

T2 00:02:11 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:11 00:02:11 03:14:03 346 266 47 - / - 09:25:55

Run 01:30:41 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 5k 00:22:26 00:22:26 03:36:30 138 129 21 13.36 / 04:29 09:48:22
Run 7.7k 00:10:31 00:32:58 03:47:02 125 117 18 14 / 04:16 09:58:55
Run 10.2k 00:11:15 00:44:15 03:58:19 125 117 17 13.82 / 04:20 10:10:11
Run 15.4k 00:23:29 01:07:45 04:21:50 140 130 20 13.63 / 04:24 10:33:42
Run 18.1k 00:11:08 01:18:55 04:32:59 139 128 19 13.76 / 04:21 10:44:51
Run 21.1k 00:11:45 01:30:41 04:44:46 138 127 20 13.95 / 04:17 10:56:38