8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Dean O'BRIEN (#1144)
Finished
GUN TIME:  04:33:40
Place
140  OF 1418
Male
132  OF 1032
40-44
24  OF 190

Swim 00:28:18 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:28:18 00:28:18 00:28:18 170 142 21 4.02 / 14:54 17:53:44

T1 00:02:41 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:41 00:02:41 00:31:01 162 133 25 - / - 22:29:47

Cycle 02:26:29 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 20.4k 00:31:44 00:31:44 01:02:46 136 133 22 38.56 / 01:33 16:41:32
Bike 42k 00:35:38 01:07:23 01:38:26 139 136 20 37.39 / 01:36 15:47:11
Bike 65k 00:35:06 01:42:31 02:13:34 144 141 23 38.03 / 01:34 00:48:59
Bike 86.7k 00:38:06 02:20:38 02:51:41 146 144 26 36.98 / 01:37 20:00:26
Bike 90k 00:05:50 02:26:29 02:57:32 147 145 26 36.86 / 01:37 21:12:57

T2 00:01:57 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:57 00:01:57 02:59:30 202 163 29 - / - 05:34:55

Run 01:34:07 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 5k 00:25:29 00:25:29 03:25:00 457 400 75 11.77 / 05:05 00:33:46
Run 7.7k 00:11:23 00:36:54 03:36:25 373 325 64 12.52 / 04:47 07:01:50
Run 10.2k 00:11:26 00:48:21 03:47:53 318 279 56 12.65 / 04:44 07:43:18
Run 15.4k 00:23:14 01:11:38 04:11:08 249 220 43 12.89 / 04:39 06:46:33
Run 18.1k 00:10:39 01:22:17 04:21:49 215 193 39 13.19 / 04:32 15:07:14
Run 21.1k 00:11:48 01:34:07 04:33:39 201 183 36 13.44 / 04:27 13:09:04