8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Tim VAN GOOL (#1183)
Finished
GUN TIME:  07:45:41
Place
1400  OF 1418
Male
1022  OF 1032
40-44
190  OF 190

Swim 00:41:33 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:41:33 00:41:33 00:41:33 1273 943 180 2.74 / 21:52 06:56:34

T1 00:12:40 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:12:40 00:12:40 00:54:14 1399 1018 189 - / - 07:09:15

Cycle 03:23:48 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 20.4k 00:38:56 00:38:56 01:33:11 1080 879 169 31.43 / 01:54 07:48:12
Bike 42k 00:47:59 01:26:56 02:21:12 1151 919 177 28.98 / 02:04 08:36:13
Bike 65k 00:52:19 02:19:17 03:13:32 1275 974 187 27.99 / 02:08 09:28:33
Bike 86.7k 00:53:14 03:12:32 04:06:48 1287 977 187 27.01 / 02:13 10:21:49
Bike 90k 00:11:14 03:23:48 04:18:03 1309 985 188 26.49 / 02:15 10:33:05

T2 00:07:39 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:39 00:07:39 04:25:44 1390 1013 188 - / - 10:40:46

Run 03:19:54 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 5k 00:50:57 00:50:57 05:16:43 1403 1022 189 5.88 / 10:11 11:31:44
Run 7.7k 00:25:13 01:16:11 05:41:57 1403 1022 189 6.06 / 09:53 11:56:58
Run 10.2k 00:26:37 01:42:49 06:08:35 1403 1022 189 5.95 / 10:04 12:23:36
Run 15.4k 00:56:59 02:39:49 07:05:35 1403 1022 189 5.78 / 10:22 13:20:37
Run 18.1k 00:27:16 03:07:07 07:32:53 1403 1022 189 5.8 / 10:20 13:47:54
Run 21.1k 00:12:45 03:19:54 07:45:40 1400 1020 190 6.33 / 09:28 14:00:41