8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Arron VELTRE (#1184)
Finished
GUN TIME:  06:14:01
Place
1159  OF 1418
Male
899  OF 1032
40-44
172  OF 190

Swim 00:30:58 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:30:58 00:30:58 00:30:58 382 324 59 3.67 / 16:18 07:04:45

T1 00:07:13 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:13 00:07:13 00:38:13 1343 973 179 - / - 07:11:59

Cycle 02:47:22 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 20.4k 00:35:54 00:35:54 01:14:08 728 637 116 34.08 / 01:45 07:47:54
Bike 42k 00:41:43 01:17:39 01:55:53 729 638 118 32.45 / 01:50 08:29:39
Bike 65k 00:39:28 01:57:08 02:35:22 699 614 114 33.29 / 01:48 09:09:08
Bike 86.7k 00:43:12 02:40:21 03:18:35 693 609 114 32.43 / 01:50 09:52:22
Bike 90k 00:06:59 02:47:22 03:25:36 704 615 115 32.26 / 01:51 09:59:22

T2 00:04:20 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:20 00:04:20 03:29:57 1171 869 164 - / - 10:03:44

Run 02:44:01 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 5k 00:30:27 00:30:27 04:00:26 1026 800 154 9.84 / 06:05 10:34:13
Run 7.7k 00:12:38 00:43:07 04:13:06 867 688 131 10.71 / 05:36 10:46:52
Run 10.2k 00:57:00 01:40:08 05:10:07 1402 1021 188 6.11 / 09:49 11:43:53
Run 15.4k 00:31:59 02:12:09 05:42:08 1377 1008 186 6.99 / 08:34 12:15:54
Run 18.1k 00:15:30 02:27:40 05:57:39 1352 995 185 7.35 / 08:09 12:31:26
Run 21.1k 00:16:19 02:44:01 06:14:00 1326 978 183 7.71 / 07:46 12:47:46