8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Julia CARROLL (#1209)
Finished
GUN TIME:  06:58:07
Place
1324  OF 1418
Female
339  OF 386
40-44
59  OF 70

Swim 00:38:07 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:38:07 00:38:07 00:38:07 1076 253 43 2.99 / 20:03 06:52:14

T1 00:05:22 0.10km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:05:22 00:05:22 00:43:31 1151 307 55 - / - 06:57:37

Cycle 03:30:41 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 20.4k 00:45:03 00:45:03 01:28:35 1372 362 63 27.16 / 02:12 07:42:42
Bike 42k 00:52:19 01:37:24 02:20:56 1351 348 62 25.87 / 02:19 08:35:03
Bike 65k 00:50:40 02:28:05 03:11:37 1352 350 62 26.33 / 02:16 09:25:44
Bike 86.7k 00:54:08 03:22:15 04:05:47 1350 347 62 25.71 / 02:19 10:19:54
Bike 90k 00:08:25 03:30:41 04:14:14 1351 348 62 25.62 / 02:20 10:28:20

T2 00:06:10 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:06:10 00:06:10 04:20:25 1355 366 66 - / - 10:34:31

Run 02:37:40 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 5k 00:36:46 00:36:46 04:57:12 1283 323 56 8.15 / 07:21 11:11:19
Run 7.7k 00:18:14 00:55:02 05:15:28 1279 327 57 8.39 / 07:08 11:29:35
Run 10.2k 00:18:40 01:13:43 05:34:09 1270 324 57 8.3 / 07:13 11:48:16
Run 15.4k 00:42:33 01:56:17 06:16:43 1288 333 58 7.94 / 07:33 12:30:50
Run 18.1k 00:20:08 02:16:27 06:36:53 1287 332 58 7.95 / 07:32 12:50:59
Run 21.1k 00:21:12 02:37:40 06:58:06 1290 333 58 8.02 / 07:28 13:12:13