8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Debra CHILDS (#1210)
Finished
GUN TIME:  06:33:52
Place
1258  OF 1418
Female
308  OF 386
40-44
53  OF 70

Swim 00:37:05 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:37:05 00:37:05 00:37:05 991 218 33 3.07 / 19:31 07:09:22

T1 00:04:46 0.10km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:04:46 00:04:46 00:41:53 1010 260 45 - / - 07:14:09

Cycle 03:12:50 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 20.4k 00:41:14 00:41:14 01:23:08 1244 286 46 29.68 / 02:01 07:55:24
Bike 42k 00:48:34 01:29:50 02:11:44 1239 280 46 28.05 / 02:08 08:44:00
Bike 65k 00:45:43 02:15:34 02:57:28 1226 271 42 28.76 / 02:05 09:29:44
Bike 86.7k 00:49:00 03:04:35 03:46:29 1202 264 41 28.18 / 02:07 10:18:46
Bike 90k 00:08:14 03:12:50 03:54:45 1208 269 44 28 / 02:08 10:27:01

T2 00:06:39 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:06:39 00:06:39 04:01:25 1369 371 67 - / - 10:33:42

Run 02:32:24 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 5k 00:35:33 00:35:33 04:37:00 1251 311 55 8.43 / 07:06 11:09:16
Run 7.7k 00:17:48 00:53:22 04:54:49 1256 313 55 8.65 / 06:55 11:27:05
Run 10.2k 00:18:40 01:12:03 05:13:30 1249 314 54 8.49 / 07:03 11:45:47
Run 15.4k 00:40:26 01:52:31 05:53:58 1261 320 57 8.21 / 07:18 12:26:14
Run 18.1k 00:19:24 02:11:56 06:13:23 1256 319 57 8.23 / 07:17 12:45:40
Run 21.1k 00:20:26 02:32:24 06:33:51 1258 321 57 8.3 / 07:13 13:06:07