Ironman 70.3 Sunshine Coast (2019)
Jane GUY (#1219)
Finished
GUN TIME:
06:44:29
Place
1289
OF
1418
Female
321
OF
386
40-44
56
OF
70
Swim 00:37:11 1.90km
| Location | Split | Swim Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:37:11 | 00:37:11 | 00:37:11 | 996 | 220 | 34 | 3.06 / 19:34 | 07:10:15 |
T1 00:04:03 0.10km
| Location | Split | T1 Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:04:03 | 00:04:03 | 00:41:16 | 726 | 173 | 25 | - / - | 07:14:19 |
Cycle 03:32:38 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 20.4k | 00:44:24 | 00:44:24 | 01:25:41 | 1362 | 357 | 62 | 27.56 / 02:10 | 07:58:45 |
| Bike 42k | 00:54:02 | 01:38:27 | 02:19:44 | 1360 | 353 | 63 | 25.59 / 02:20 | 08:52:48 |
| Bike 65k | 00:52:00 | 02:30:29 | 03:11:46 | 1364 | 357 | 64 | 25.91 / 02:18 | 09:44:50 |
| Bike 86.7k | 00:53:45 | 03:24:16 | 04:05:33 | 1360 | 354 | 63 | 25.46 / 02:21 | 10:38:37 |
| Bike 90k | 00:08:21 | 03:32:38 | 04:13:55 | 1362 | 354 | 63 | 25.39 / 02:21 | 10:46:59 |
T2 00:03:28 0.10km
| Location | Split | T2 Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:03:28 | 00:03:28 | 04:17:25 | 987 | 249 | 43 | - / - | 10:50:28 |
Run 02:27:02 21.1km
| Location | Split | Run Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 5k | 00:33:46 | 00:33:46 | 04:51:12 | 1197 | 289 | 50 | 8.88 / 06:45 | 11:24:16 |
| Run 7.7k | 00:19:07 | 00:52:54 | 05:10:20 | 1245 | 309 | 53 | 8.73 / 06:52 | 11:43:24 |
| Run 10.2k | 00:17:59 | 01:10:55 | 05:28:21 | 1238 | 310 | 53 | 8.62 / 06:57 | 12:01:24 |
| Run 15.4k | 00:39:59 | 01:50:55 | 06:08:21 | 1247 | 314 | 54 | 8.32 / 07:12 | 12:41:25 |
| Run 18.1k | 00:17:50 | 02:08:47 | 06:26:13 | 1235 | 312 | 54 | 8.43 / 07:06 | 12:59:17 |
| Run 21.1k | 00:18:13 | 02:27:02 | 06:44:28 | 1220 | 307 | 52 | 8.61 / 06:58 | 13:17:31 |
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