8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Susilawati HENDRO (#1222)
Finished
GUN TIME:  06:45:00
Place
1290  OF 1418
Female
322  OF 386
40-44
57  OF 70

Swim 00:49:04 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:49:04 00:49:04 00:49:04 1384 376 66 2.32 / 25:49 07:17:14

T1 00:07:12 0.10km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:07:12 00:07:12 00:56:18 1342 370 67 - / - 07:24:27

Cycle 03:21:03 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 20.4k 00:42:51 00:42:51 01:39:12 1317 327 55 28.55 / 02:06 08:07:20
Bike 42k 00:51:00 01:33:53 02:30:12 1305 316 54 26.83 / 02:14 08:58:22
Bike 65k 00:49:00 02:22:54 03:19:14 1311 324 54 27.28 / 02:11 09:47:23
Bike 86.7k 00:50:14 03:13:10 04:09:29 1292 313 52 26.92 / 02:13 10:37:38
Bike 90k 00:07:52 03:21:03 04:17:22 1289 311 52 26.85 / 02:14 10:45:31

T2 00:04:35 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:35 00:04:35 04:21:59 1211 316 59 - / - 10:50:08

Run 02:22:58 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 5k 00:34:36 00:34:36 04:56:36 1228 302 52 8.67 / 06:55 11:24:45
Run 7.7k 00:16:45 00:51:22 05:13:22 1213 298 51 8.99 / 06:40 11:41:32
Run 10.2k 00:17:40 01:09:03 05:31:03 1209 299 51 8.86 / 06:46 11:59:13
Run 15.4k 00:37:06 01:46:10 06:08:11 1203 298 50 8.7 / 06:53 12:36:20
Run 18.1k 00:17:33 02:03:45 06:25:45 1192 295 49 8.77 / 06:50 12:53:55
Run 21.1k 00:19:12 02:22:58 06:44:59 1190 294 49 8.85 / 06:46 13:13:08