8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Jules MACKIN (#1232)
Finished
GUN TIME:  05:14:15
Place
577  OF 1418
Female
82  OF 386
40-44
11  OF 70

Swim 00:37:40 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:37:40 00:37:40 00:37:40 1036 237 40 3.02 / 19:49 16:19:05

T1 00:03:38 0.10km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:03:38 00:03:38 00:41:19 566 126 19 - / - 15:09:25

Cycle 02:45:48 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 20.4k 00:35:32 00:35:32 01:16:53 659 75 8 34.43 / 01:44 21:58:19
Bike 42k 00:41:33 01:17:07 01:58:28 700 84 10 32.67 / 01:50 07:43:14
Bike 65k 00:39:36 01:56:44 02:38:05 686 83 10 33.4 / 01:47 15:06:11
Bike 86.7k 00:42:24 02:39:10 03:20:31 655 77 10 32.68 / 01:50 08:05:17
Bike 90k 00:06:36 02:45:48 03:27:09 656 77 10 32.56 / 01:50 04:35:15

T2 00:02:03 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:02:03 00:02:03 03:29:14 259 58 7 - / - 18:10:39

Run 01:44:59 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 5k 00:25:20 00:25:20 03:54:36 440 57 6 11.83 / 05:04 07:29:21
Run 7.7k 00:12:17 00:37:39 04:06:54 438 55 5 12.26 / 04:53 13:41:40
Run 10.2k 00:13:00 00:50:41 04:19:56 443 56 5 12.07 / 04:58 09:28:02
Run 15.4k 00:27:29 01:18:12 04:47:27 458 61 5 11.81 / 05:04 13:18:53
Run 18.1k 00:12:48 01:31:01 05:00:16 441 57 5 11.93 / 05:01 07:21:42
Run 21.1k 00:13:56 01:44:59 05:14:14 445 59 5 12.05 / 04:58 16:29:00