8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Sharla O'CONNOR (#1240)
Finished
GUN TIME:  06:13:40
Place
1155  OF 1418
Female
260  OF 386
40-44
44  OF 70

Swim 00:35:54 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:35:54 00:35:54 00:35:54 896 189 27 3.17 / 18:53 02:28:44

T1 00:04:24 0.10km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:04:24 00:04:24 00:40:19 879 223 36 - / - 14:59:49

Cycle 03:12:31 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 20.4k 00:40:55 00:40:55 01:21:15 1229 274 43 29.91 / 02:00 11:07:25
Bike 42k 00:48:36 01:29:32 02:09:53 1228 272 45 28.14 / 02:07 23:29:23
Bike 65k 00:46:03 02:15:37 02:55:58 1227 272 43 28.75 / 02:05 08:22:07
Bike 86.7k 00:49:16 03:04:54 03:45:15 1206 267 42 28.13 / 02:07 09:24:44
Bike 90k 00:07:36 03:12:31 03:52:52 1199 263 40 28.04 / 02:08 04:55:42

T2 00:02:41 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:02:41 00:02:41 03:55:35 650 157 23 - / - 04:38:24

Run 02:18:03 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 5k 00:32:04 00:32:04 04:27:40 1124 261 44 9.35 / 06:24 07:43:50
Run 7.7k 00:15:49 00:47:55 04:43:31 1126 261 44 9.63 / 06:13 12:33:01
Run 10.2k 00:17:02 01:04:59 05:00:35 1132 264 43 9.41 / 06:22 03:40:05
Run 15.4k 00:37:17 01:42:18 05:37:54 1158 278 48 9.03 / 06:38 23:24:04
Run 18.1k 00:17:37 01:59:56 05:55:32 1151 279 48 9.05 / 06:37 07:21:42
Run 21.1k 00:18:05 02:18:03 06:13:39 1147 276 47 9.17 / 06:32 11:33:08