8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Esher TOWNSEND (#1253)
Finished
GUN TIME:  05:58:17
Place
1056  OF 1418
Female
220  OF 386
40-44
32  OF 70

Swim 00:38:17 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:38:17 00:38:17 00:38:17 1086 259 44 2.97 / 20:09 16:40:06

T1 00:05:09 0.10km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:05:09 00:05:09 00:43:28 1101 286 49 - / - 15:51:56

Cycle 03:15:52 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 20.4k 00:41:12 00:41:12 01:24:41 1241 283 45 29.7 / 02:01 20:39:49
Bike 42k 00:48:38 01:29:51 02:13:20 1241 282 48 28.04 / 02:08 03:21:49
Bike 65k 00:47:43 02:17:36 03:01:05 1255 292 49 28.34 / 02:07 01:42:53
Bike 86.7k 00:50:20 03:07:57 03:51:26 1248 291 48 27.67 / 02:10 12:19:55
Bike 90k 00:07:53 03:15:52 03:59:21 1247 291 48 27.56 / 02:10 13:54:29

T2 00:02:51 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:02:51 00:02:51 04:02:14 724 176 30 - / - 19:10:42

Run 01:56:00 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 5k 00:28:33 00:28:33 04:30:49 836 167 26 10.5 / 05:42 22:32:37
Run 7.7k 00:14:36 00:43:11 04:45:26 871 180 29 10.69 / 05:36 23:40:34
Run 10.2k 00:14:14 00:57:26 04:59:41 844 175 28 10.65 / 05:37 06:01:30
Run 15.4k 00:29:50 01:27:18 05:29:33 810 165 27 10.58 / 05:40 05:21:21
Run 18.1k 00:14:01 01:41:20 05:43:35 783 159 27 10.71 / 05:35 15:12:04
Run 21.1k 00:14:39 01:56:00 05:58:16 769 155 27 10.91 / 05:29 08:10:04