Ironman 70.3 Sunshine Coast (2019)
Slamet ULILANDI (#1396)
DNF
GUN TIME:
06:08:16
Place
0
OF
1418
Male
0
OF
1032
45-49
0
OF
174
Swim 01:02:19 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 1.9k | 01:02:19 | 01:02:19 | 01:02:19 | - | - | - | 1.82 / 32:48 | 07:23:14 |
T1 00:07:18 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:07:18 | 00:07:18 | 01:09:39 | - | - | - | - / - | 07:30:34 |
Cycle 01:46:19 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 20.4k | 00:42:46 | 00:42:46 | 01:52:27 | - | - | - | 28.61 / 02:05 | 08:13:21 |
| Bike 42k | 00:51:42 | 01:34:30 | 02:44:10 | - | - | - | 26.66 / 02:15 | 09:05:05 |
| Bike 90k | 02:56:00 | 01:46:19 | 02:56:00 | - | - | - | 50.78 / 01:10 | 09:16:54 |
T2 00:12:39 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:12:39 | 00:12:39 | 03:08:40 | - | - | - | - / - | 09:29:35 |
Run 02:59:33 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 5k | 00:39:40 | 00:39:40 | 03:48:22 | - | - | - | 7.56 / 07:56 | 10:09:16 |
| Run 7.7k | 00:19:29 | 00:59:11 | 04:07:53 | - | - | - | 7.8 / 07:41 | 10:28:47 |
| Run 10.2k | 00:20:59 | 01:20:12 | 04:28:54 | - | - | - | 7.63 / 07:51 | 10:49:48 |
| Run 15.4k | 00:45:47 | 02:06:01 | 05:14:43 | - | - | - | 7.33 / 08:10 | 11:35:37 |
| Run 18.1k | 00:25:43 | 02:31:45 | 05:40:27 | - | - | - | 7.15 / 08:23 | 12:01:21 |
| Run 21.1k | 00:27:47 | 02:59:33 | 06:08:15 | - | - | - | 7.05 / 08:30 | 12:29:09 |
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