8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Jenny SMITH (#1464)
Finished
GUN TIME:  06:04:52
Place
1102  OF 1418
Female
239  OF 386
45-49
43  OF 70

Swim 00:35:53 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9k 00:35:53 00:35:53 00:35:53 892 187 27 3.17 / 18:53 13:09:41

T1 00:05:03 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:05:03 00:05:03 00:40:57 1078 279 48 - / - 04:21:25

Cycle 02:58:04 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 20.4k 00:38:58 00:38:58 01:19:57 1085 203 34 31.4 / 01:54 09:07:05
Bike 42k 00:44:51 01:23:50 02:04:49 1049 195 32 30.05 / 01:59 12:38:37
Bike 65k 00:41:42 02:05:34 02:46:33 997 177 26 31.05 / 01:55 10:33:41
Bike 86.7k 00:45:17 02:50:53 03:31:52 948 166 25 30.44 / 01:58 01:52:20
Bike 90k 00:07:10 02:58:04 03:39:03 952 166 25 30.32 / 01:58 21:02:51

T2 00:02:57 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:02:57 00:02:57 03:42:02 771 188 26 - / - 13:19:10

Run 02:22:48 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 5k 00:32:59 00:32:59 04:15:03 1169 278 51 9.09 / 06:35 00:45:31
Run 7.7k 00:16:19 00:49:20 04:31:23 1168 276 48 9.36 / 06:24 16:11:51
Run 10.2k 00:17:47 01:07:08 04:49:11 1184 285 51 9.11 / 06:34 00:09:39
Run 15.4k 00:38:40 01:45:50 05:27:53 1200 296 53 8.73 / 06:52 13:41:41
Run 18.1k 00:18:37 02:04:28 05:46:31 1196 298 53 8.72 / 06:52 17:36:59
Run 21.1k 00:18:19 02:22:48 06:04:51 1189 293 52 8.86 / 06:46 21:31:59