8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Phil ROBERSON (#1525)
Finished
GUN TIME:  05:36:25
Place
848  OF 1418
Male
694  OF 1032
50-54
68  OF 102

Swim 00:38:06 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:38:06 00:38:06 00:38:06 1074 823 80 2.99 / 20:03 07:08:46

T1 00:04:57 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:57 00:04:57 00:43:04 1053 783 75 - / - 07:13:45

Cycle 02:55:11 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 20.4k 00:37:25 00:37:25 01:20:31 911 763 73 32.7 / 01:50 07:51:11
Bike 42k 00:43:35 01:21:01 02:04:07 917 765 75 31.09 / 01:55 08:34:48
Bike 65k 00:42:00 02:03:02 02:46:08 921 768 76 31.69 / 01:53 09:16:49
Bike 86.7k 00:45:12 02:48:15 03:31:21 904 754 75 30.91 / 01:56 10:02:02
Bike 90k 00:06:54 02:55:11 03:38:17 898 750 75 30.82 / 01:56 10:08:57

T2 00:02:57 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:57 00:02:57 03:41:15 773 585 52 - / - 10:11:56

Run 01:55:07 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 5k 00:27:37 00:27:37 04:08:54 717 596 50 10.85 / 05:31 10:39:35
Run 7.7k 00:13:26 00:41:05 04:22:21 716 593 50 11.24 / 05:20 10:53:02
Run 10.2k 00:13:57 00:55:03 04:36:20 717 597 49 11.11 / 05:23 11:07:01
Run 15.4k 00:29:57 01:25:02 05:06:19 725 594 52 10.86 / 05:31 11:36:59
Run 18.1k 00:14:39 01:39:43 05:21:00 734 597 51 10.89 / 05:30 11:51:40
Run 21.1k 00:15:23 01:55:07 05:36:24 739 598 51 10.99 / 05:27 12:07:05