8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Brendan WHAREHOKA (#1544)
Finished
GUN TIME:  04:55:51
Place
358  OF 1418
Male
324  OF 1032
50-54
24  OF 102

Swim 00:28:14 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:28:14 00:28:14 00:28:14 163 135 12 4.03 / 14:51 06:38:26

T1 00:03:18 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:18 00:03:18 00:31:34 420 332 28 - / - 06:41:46

Cycle 02:36:10 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 20.4k 00:33:55 00:33:55 01:05:30 421 393 30 36.08 / 01:39 07:15:42
Bike 42k 00:37:49 01:11:45 01:43:21 356 336 23 35.11 / 01:42 07:53:32
Bike 65k 00:37:08 01:48:55 02:20:30 369 346 24 35.8 / 01:40 08:30:42
Bike 86.7k 00:40:50 02:29:46 03:01:21 387 363 26 34.73 / 01:43 09:11:33
Bike 90k 00:06:23 02:36:10 03:07:45 393 368 27 34.57 / 01:44 09:17:57

T2 00:02:48 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:48 00:02:48 03:10:35 696 531 41 - / - 09:20:46

Run 01:45:14 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 5k 00:25:28 00:25:28 03:36:05 455 398 34 11.77 / 05:05 09:46:16
Run 7.7k 00:12:08 00:37:38 03:48:14 432 379 33 12.27 / 04:53 09:58:26
Run 10.2k 00:12:53 00:50:33 04:01:09 437 382 33 12.1 / 04:57 10:11:21
Run 15.4k 00:26:51 01:17:25 04:28:01 429 375 31 11.93 / 05:01 10:38:13
Run 18.1k 00:13:24 01:30:51 04:41:27 433 377 30 11.95 / 05:01 10:51:39
Run 21.1k 00:14:21 01:45:14 04:55:50 449 389 33 12.03 / 04:59 11:06:02