8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Neylese DONALDSON (#1557)
Finished
GUN TIME:  05:55:38
Place
1033  OF 1418
Female
212  OF 386
50-54
18  OF 29

Swim 00:33:27 1.90km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim 1.9k 00:33:27 00:33:27 00:33:27 655 127 7 3.4 / 17:36 05:23:34

T1 00:03:57 0.10km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:03:57 00:03:57 00:37:25 688 163 14 - / - 03:37:33

Cycle 03:05:08 90.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 20.4k 00:40:15 00:40:15 01:17:42 1192 254 20 30.4 / 01:58 00:01:09
Bike 42k 00:45:51 01:26:07 02:03:34 1122 221 18 29.25 / 02:03 11:20:22
Bike 65k 00:43:49 02:09:57 02:47:24 1103 215 18 30 / 01:59 12:54:12
Bike 86.7k 00:47:38 02:57:37 03:35:04 1099 213 18 29.28 / 02:02 13:31:52
Bike 90k 00:07:30 03:05:08 03:42:35 1097 213 18 29.16 / 02:03 14:52:43

T2 00:03:30 0.10km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:03:30 00:03:30 03:46:07 1002 253 14 - / - 01:36:14

Run 02:09:28 21.1km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 5k 00:30:43 00:30:43 04:16:51 1042 232 16 9.76 / 06:08 09:50:19
Run 7.7k 00:17:27 00:48:12 04:34:20 1131 263 18 9.58 / 06:15 05:14:27
Run 10.2k 00:15:33 01:03:46 04:49:54 1104 256 18 9.59 / 06:15 17:56:42
Run 15.4k 00:34:07 01:37:55 05:24:03 1087 254 17 9.43 / 06:21 04:24:11
Run 18.1k 00:14:52 01:52:48 05:38:57 1049 244 17 9.62 / 06:13 15:22:24
Run 21.1k 00:16:39 02:09:28 05:55:37 1041 242 16 9.77 / 06:08 01:49:04