8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Herve GISSEROT (#1590)
Finished
GUN TIME:  05:01:21
Place
417  OF 1418
Male
371  OF 1032
55-59
12  OF 55

Swim 00:34:15 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 00:34:15 00:34:15 00:34:15 726 585 28 3.32 / 18:01 22:20:00

T1 00:03:52 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:03:52 00:03:52 00:38:09 658 504 21 - / - 00:10:34

Cycle 02:36:28 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 20.4k 00:34:22 00:34:22 01:12:32 471 435 12 35.59 / 01:41 06:08:18
Bike 42k 00:39:13 01:13:37 01:51:47 472 431 12 34.23 / 01:45 03:04:12
Bike 65k 00:38:07 01:51:45 02:29:55 475 437 13 34.89 / 01:43 21:32:20
Bike 86.7k 00:38:44 02:30:30 03:08:41 412 386 9 34.56 / 01:44 01:34:26
Bike 90k 00:05:56 02:36:28 03:14:38 407 382 9 34.5 / 01:44 22:47:04

T2 00:03:43 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:43 00:03:43 03:18:22 1060 795 38 - / - 02:27:28

Run 01:42:56 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 5k 00:25:24 00:25:24 03:43:48 446 389 9 11.8 / 05:04 02:36:13
Run 7.7k 00:12:10 00:37:36 03:55:59 429 376 9 12.28 / 04:52 17:48:25
Run 10.2k 00:12:22 00:49:59 04:08:22 406 355 9 12.24 / 04:54 14:34:08
Run 15.4k 00:26:46 01:16:46 04:35:10 403 352 10 12.03 / 04:59 15:14:15
Run 18.1k 00:13:03 01:29:50 04:48:14 405 353 11 12.08 / 04:57 22:24:00
Run 21.1k 00:13:04 01:42:56 05:01:20 393 340 11 12.29 / 04:52 06:27:05