8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Shiraz PATEL (#1610)
Finished
GUN TIME:  07:53:11
Place
1404  OF 1418
Male
1023  OF 1032
55-59
55  OF 55

Swim 00:40:02 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 00:40:02 00:40:02 00:40:02 1208 906 47 2.84 / 21:04 05:49:01

T1 00:11:32 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:11:32 00:11:32 00:51:37 1397 1017 55 - / - 04:53:55

Cycle 03:59:09 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 20.4k 00:48:21 00:48:21 01:39:58 1396 1018 55 25.31 / 02:22 17:42:17
Bike 42k 00:58:07 01:46:29 02:38:06 1397 1020 55 23.66 / 02:32 04:33:46
Bike 65k 01:01:30 02:48:01 03:39:38 1400 1021 55 23.21 / 02:35 12:45:17
Bike 86.7k 01:01:04 03:49:07 04:40:44 1399 1021 55 22.7 / 02:38 05:59:43
Bike 90k 00:10:01 03:59:09 04:50:46 1401 1022 55 22.57 / 02:39 18:59:46

T2 00:05:37 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:37 00:05:37 04:56:25 1328 973 52 - / - 07:32:04

Run 02:56:43 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 5k 00:44:34 00:44:34 05:41:00 1392 1018 55 6.73 / 08:54 14:16:40
Run 7.7k 00:21:30 01:06:06 06:02:32 1391 1018 55 6.98 / 08:35 09:04:52
Run 10.2k 00:22:14 01:28:21 06:24:48 1389 1016 55 6.92 / 08:39 21:50:27
Run 15.4k 00:45:55 02:14:18 07:10:45 1387 1014 54 6.87 / 08:43 10:16:24
Run 18.1k 00:21:00 02:35:20 07:31:46 1379 1008 54 6.99 / 08:34 06:50:46
Run 21.1k 00:21:22 02:56:43 07:53:10 1377 1007 53 7.16 / 08:22 11:15:29