8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Sharie MORTON (#1630)
Finished
GUN TIME:  07:24:04
Place
1378  OF 1418
Female
368  OF 386
55-59
16  OF 17

Swim 00:46:22 1.90km

Location Split Swim Time Race Time Pos Female 55-59 Speed/Pace TOD
Swim 1.9k 00:46:22 00:46:22 00:46:22 1364 364 14 2.45 / 24:24 03:05:39

T1 00:06:32 0.10km

Location Split T1 Time Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:06:32 00:06:32 00:52:55 1297 358 13 - / - 23:55:32

Cycle 03:33:55 90.0km

Location Split Cycle Time Race Time Pos Female 55-59 Speed/Pace TOD
Bike 20.4k 00:45:37 00:45:37 01:38:34 1376 366 16 26.83 / 02:14 08:27:51
Bike 42k 00:53:18 01:38:56 02:31:53 1363 356 15 25.46 / 02:21 01:07:50
Bike 65k 00:49:58 02:28:56 03:21:53 1358 353 15 26.18 / 02:17 22:07:50
Bike 86.7k 00:55:15 03:24:12 04:17:09 1359 353 17 25.47 / 02:21 10:39:46
Bike 90k 00:09:41 03:33:55 04:26:52 1367 358 17 25.24 / 02:22 23:22:49

T2 00:05:35 0.10km

Location Split T2 Time Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:05:35 00:05:35 04:32:28 1326 355 14 - / - 14:28:25

Run 02:51:34 21.1km

Location Split Run Time Race Time Pos Female 55-59 Speed/Pace TOD
Run 5k 00:42:38 00:42:38 05:15:07 1379 369 16 7.03 / 08:31 09:57:44
Run 7.7k 00:20:40 01:03:19 05:35:49 1374 367 16 7.29 / 08:13 06:58:26
Run 10.2k 00:20:40 01:24:00 05:56:30 1367 364 14 7.28 / 08:14 09:15:47
Run 15.4k 00:42:37 02:06:39 06:39:08 1354 359 13 7.29 / 08:13 18:41:45
Run 18.1k 00:21:47 02:28:27 07:00:57 1353 358 13 7.31 / 08:12 18:36:54
Run 21.1k 00:23:05 02:51:34 07:24:03 1357 359 13 7.37 / 08:07 11:00:00