8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

James MCATAMNEY (#1655)
Finished
GUN TIME:  06:08:45
Place
1121  OF 1418
Male
877  OF 1032
60-64
15  OF 22

Swim 00:28:47 1.90km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Swim 1.9k 00:28:47 00:28:47 00:28:47 214 178 2 3.95 / 15:09 20:30:40

T1 00:04:41 0.10km

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:04:41 00:04:41 00:33:29 977 728 14 - / - 17:42:02

Cycle 03:06:04 90.0km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 20.4k 00:40:05 00:40:05 01:13:35 1176 928 18 30.53 / 01:57 23:12:09
Bike 42k 00:45:49 01:25:55 01:59:26 1115 897 16 29.32 / 02:02 20:47:59
Bike 65k 00:44:17 02:10:13 02:43:44 1109 893 16 29.94 / 02:00 20:45:37
Bike 86.7k 00:48:17 02:58:32 03:32:02 1110 895 18 29.13 / 02:03 04:30:36
Bike 90k 00:07:31 03:06:04 03:39:35 1111 895 18 29.02 / 02:04 06:28:08

T2 00:03:05 0.10km

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:03:05 00:03:05 03:42:41 837 630 8 - / - 21:44:34

Run 02:26:02 21.1km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 5k 00:34:26 00:34:26 04:17:08 1220 924 17 8.71 / 06:53 03:55:41
Run 7.7k 00:16:59 00:51:26 04:34:08 1218 919 17 8.98 / 06:40 02:36:02
Run 10.2k 00:17:54 01:09:22 04:52:04 1217 915 17 8.82 / 06:48 02:00:38
Run 15.4k 00:37:53 01:47:16 05:29:59 1216 914 18 8.61 / 06:57 04:55:12
Run 18.1k 00:18:35 02:05:53 05:48:35 1211 909 18 8.62 / 06:57 19:50:29
Run 21.1k 00:20:07 02:26:02 06:08:44 1211 908 18 8.66 / 06:55 07:43:58