8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Janelle GALLWEY (#1746)
Finished
GUN TIME:  06:14:43
Place
1164  OF 1418
Female
263  OF 386
45-49
46  OF 70

Swim 00:37:33 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9k 00:37:33 00:37:33 00:37:33 1027 234 36 3.03 / 19:46 14:00:43

T1 00:05:25 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:05:25 00:05:25 00:42:59 1162 310 58 - / - 07:56:09

Cycle 03:22:45 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 20.4k 00:42:53 00:42:53 01:25:54 1318 328 59 28.53 / 02:06 19:59:03
Bike 42k 00:51:14 01:34:08 02:17:09 1313 321 58 26.76 / 02:14 23:03:39
Bike 65k 00:47:15 02:21:25 03:04:26 1299 315 57 27.57 / 02:10 03:00:55
Bike 86.7k 00:53:45 03:15:11 03:58:12 1304 322 57 26.65 / 02:15 21:41:22
Bike 90k 00:07:32 03:22:45 04:05:46 1302 322 57 26.63 / 02:15 04:12:15

T2 00:03:18 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:18 00:03:18 04:09:05 929 229 41 - / - 09:28:55

Run 02:05:35 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 5k 00:29:32 00:29:32 04:38:39 942 201 33 10.15 / 05:54 16:51:49
Run 7.7k 00:15:06 00:44:39 04:53:46 982 214 35 10.34 / 05:48 17:33:36
Run 10.2k 00:15:38 01:00:19 05:09:26 991 217 34 10.14 / 05:54 19:29:16
Run 15.4k 00:32:56 01:33:17 05:42:24 989 217 35 9.9 / 06:03 21:28:53
Run 18.1k 00:15:48 01:49:06 05:58:13 986 219 36 9.95 / 06:01 15:34:43
Run 21.1k 00:16:27 02:05:35 06:14:42 981 221 37 10.08 / 05:57 18:24:32