8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Steven QUICK (#1755)
Finished
GUN TIME:  04:45:36
Place
264  OF 1418
Male
242  OF 1032
50-54
15  OF 102

Swim 00:28:20 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:28:20 00:28:20 00:28:20 174 145 15 4.02 / 14:55 06:37:01

T1 00:02:52 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:02:52 00:02:52 00:31:14 235 190 12 - / - 06:39:55

Cycle 02:34:46 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 20.4k 00:34:12 00:34:12 01:05:27 451 416 35 35.77 / 01:40 07:14:09
Bike 42k 00:38:18 01:12:32 01:43:47 409 381 27 34.74 / 01:43 07:52:28
Bike 65k 00:36:28 01:49:01 02:20:16 381 357 25 35.77 / 01:40 08:28:57
Bike 86.7k 00:39:39 02:28:41 02:59:56 351 331 23 34.98 / 01:42 09:08:37
Bike 90k 00:06:03 02:34:46 03:06:01 351 332 23 34.89 / 01:43 09:14:42

T2 00:02:26 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:26 00:02:26 03:08:28 487 376 28 - / - 09:17:09

Run 01:37:05 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 5k 00:24:38 00:24:38 03:33:08 346 302 25 12.17 / 04:55 09:41:49
Run 7.7k 00:11:43 00:36:22 03:44:52 335 294 22 12.69 / 04:43 09:53:33
Run 10.2k 00:11:59 00:48:23 03:56:53 323 284 23 12.64 / 04:44 10:05:34
Run 15.4k 00:24:59 01:13:24 04:21:53 298 261 22 12.58 / 04:45 10:30:35
Run 18.1k 00:11:45 01:25:10 04:33:39 284 248 19 12.75 / 04:42 10:42:21
Run 21.1k 00:11:54 01:37:05 04:45:35 264 230 17 13.03 / 04:36 10:54:16