8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Bec WOOD (#190)
Finished
GUN TIME:  05:34:45
Place
822  OF 1418
Female
147  OF 386
35-39
31  OF 63

Swim 00:30:13 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:30:13 00:30:13 00:30:13 315 46 10 3.77 / 15:54 06:39:29

T1 00:02:48 0.10km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:02:48 00:02:48 00:33:02 214 42 9 - / - 06:42:18

Cycle 02:37:15 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 20.4k 00:33:19 00:33:19 01:06:23 337 13 4 36.72 / 01:38 07:15:39
Bike 42k 00:37:36 01:10:57 01:44:01 308 13 4 35.51 / 01:41 07:53:17
Bike 65k 00:37:22 01:48:21 02:21:24 337 18 5 35.99 / 01:40 08:30:41
Bike 86.7k 00:42:21 02:30:43 03:03:47 420 28 7 34.51 / 01:44 09:13:03
Bike 90k 00:06:30 02:37:15 03:10:18 426 28 7 34.33 / 01:44 09:19:35

T2 00:02:26 0.10km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:02:26 00:02:26 03:12:46 495 113 25 - / - 09:22:02

Run 02:21:56 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 5k 00:31:06 00:31:06 03:43:53 1068 241 44 9.64 / 06:13 09:53:10
Run 7.7k 00:15:47 00:46:54 03:59:42 1086 249 43 9.84 / 06:05 10:08:58
Run 10.2k 00:17:26 01:04:21 04:17:09 1117 260 43 9.5 / 06:18 10:26:25
Run 15.4k 00:36:45 01:41:07 04:53:55 1138 269 46 9.13 / 06:34 11:03:11
Run 18.1k 00:18:38 01:59:47 05:12:34 1148 276 47 9.06 / 06:37 11:21:50
Run 21.1k 00:22:08 02:21:56 05:34:44 1183 292 52 8.91 / 06:43 11:44:00