8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Elise ARCHIBALD (#399)
Finished
GUN TIME:  05:21:25
Place
658  OF 1418
Female
99  OF 386
30-34
20  OF 54

Swim 00:35:31 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 00:35:31 00:35:31 00:35:31 858 174 31 3.2 / 18:41 18:52:27

T1 00:03:57 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:03:57 00:03:57 00:39:30 685 162 30 - / - 08:23:05

Cycle 02:52:25 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 20.4k 00:36:25 00:36:25 01:15:56 784 103 19 33.61 / 01:47 15:39:31
Bike 42k 00:41:31 01:17:57 01:57:28 747 94 17 32.32 / 01:51 13:57:44
Bike 65k 00:41:31 01:59:29 02:39:01 808 114 20 32.63 / 01:50 06:42:36
Bike 86.7k 00:46:02 02:45:33 03:25:04 836 126 23 31.42 / 01:54 09:15:20
Bike 90k 00:06:50 02:52:25 03:31:56 832 126 23 31.31 / 01:54 08:02:12

T2 00:04:01 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:01 00:04:01 03:35:59 1115 282 45 - / - 10:59:35

Run 01:45:24 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 5k 00:25:51 00:25:51 04:01:51 500 66 14 11.6 / 05:10 00:12:07
Run 7.7k 00:12:26 00:38:18 04:14:19 490 65 14 12.06 / 04:58 00:47:54
Run 10.2k 00:12:50 00:51:09 04:27:10 477 64 15 11.96 / 05:00 07:57:26
Run 15.4k 00:27:47 01:18:58 04:54:58 482 70 16 11.7 / 05:07 18:51:54
Run 18.1k 00:12:58 01:31:57 05:07:58 471 67 16 11.8 / 05:04 19:18:13
Run 21.1k 00:13:25 01:45:24 05:21:24 455 64 15 12.01 / 04:59 16:21:40