8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Jonathan CHANG (#429)
Finished
GUN TIME:  05:36:47
Place
854  OF 1418
Male
697  OF 1032
18-24
30  OF 42

Swim 00:40:43 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim 1.9k 00:40:43 00:40:43 00:40:43 1244 927 40 2.79 / 21:26 10:15:29

T1 00:04:07 0.10km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:04:07 00:04:07 00:44:51 755 569 23 - / - 00:12:57

Cycle 02:56:00 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 20.4k 00:37:04 00:37:04 01:21:57 864 730 29 33.01 / 01:49 11:10:02
Bike 42k 00:42:32 01:19:37 02:04:30 839 714 29 31.64 / 01:53 22:42:36
Bike 65k 00:41:48 02:01:27 02:46:20 866 732 31 32.1 / 01:52 12:07:46
Bike 86.7k 00:47:20 02:48:49 03:33:42 917 765 32 30.81 / 01:56 07:11:47
Bike 90k 00:07:09 02:56:00 03:40:53 919 767 32 30.68 / 01:57 04:12:18

T2 00:02:01 0.10km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:01 00:02:01 03:42:55 235 186 11 - / - 06:11:00

Run 01:53:50 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 5k 00:28:38 00:28:38 04:11:34 840 673 31 10.47 / 05:43 19:16:20
Run 7.7k 00:13:10 00:41:49 04:24:46 774 626 29 11.04 / 05:25 00:19:31
Run 10.2k 00:13:54 00:55:45 04:38:41 751 612 28 10.97 / 05:27 08:06:46
Run 15.4k 00:29:29 01:25:15 05:08:11 737 601 28 10.83 / 05:32 04:26:17
Run 18.1k 00:13:52 01:39:09 05:22:05 721 587 27 10.95 / 05:28 20:26:51
Run 21.1k 00:14:39 01:53:50 05:36:46 698 571 26 11.12 / 05:23 19:11:31