8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Nicholas DUELL-FERGUSON (#433)
Finished
GUN TIME:  05:17:40
Place
619  OF 1418
Male
529  OF 1032
18-24
24  OF 42

Swim 00:28:43 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim 1.9k 00:28:43 00:28:43 00:28:43 208 173 12 3.96 / 15:07 06:34:50

T1 00:02:59 0.10km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:02:59 00:02:59 00:31:44 277 222 11 - / - 06:37:50

Cycle 02:47:58 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 20.4k 00:38:44 00:38:44 01:10:29 1062 866 34 31.59 / 01:53 07:16:35
Bike 42k 00:39:40 01:18:26 01:50:11 778 673 28 32.12 / 01:52 07:56:17
Bike 65k 00:39:46 01:58:13 02:29:59 748 652 28 32.98 / 01:49 08:36:05
Bike 86.7k 00:42:47 02:41:02 03:12:47 715 624 27 32.3 / 01:51 09:18:53
Bike 90k 00:06:55 02:47:58 03:19:43 719 627 27 32.14 / 01:51 09:25:49

T2 00:02:02 0.10km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:02 00:02:02 03:21:47 249 196 12 - / - 09:27:53

Run 01:55:50 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 5k 00:27:40 00:27:40 03:49:28 725 601 27 10.84 / 05:32 09:55:35
Run 7.7k 00:13:45 00:41:26 04:03:15 743 609 28 11.14 / 05:22 10:09:21
Run 10.2k 00:14:28 00:55:56 04:17:44 761 617 29 10.94 / 05:29 10:23:51
Run 15.4k 00:30:17 01:26:15 04:48:03 767 617 29 10.71 / 05:36 10:54:10
Run 18.1k 00:13:56 01:40:12 05:02:00 745 605 29 10.83 / 05:32 11:08:07
Run 21.1k 00:15:37 01:55:50 05:17:39 760 611 29 10.92 / 05:29 11:23:45