8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Lochie MCCABE (#446)
Finished
GUN TIME:  05:28:30
Place
746  OF 1418
Male
618  OF 1032
18-24
29  OF 42

Swim 00:37:54 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim 1.9k 00:37:54 00:37:54 00:37:54 1053 808 36 3 / 19:57 05:26:40

T1 00:03:03 0.10km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:03:03 00:03:03 00:40:59 301 240 12 - / - 23:23:04

Cycle 02:39:03 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 20.4k 00:34:02 00:34:02 01:15:02 435 402 19 35.95 / 01:40 20:27:07
Bike 42k 00:39:24 01:13:27 01:54:28 461 424 19 34.3 / 01:44 23:36:33
Bike 65k 00:38:43 01:52:12 02:33:12 491 450 21 34.75 / 01:43 05:41:57
Bike 86.7k 00:39:56 02:32:09 03:13:09 449 419 20 34.18 / 01:45 06:41:54
Bike 90k 00:06:53 02:39:03 03:20:03 467 434 20 33.94 / 01:46 05:25:29

T2 00:02:29 0.10km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:29 00:02:29 03:22:34 516 395 21 - / - 22:41:20

Run 02:05:54 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 5k 00:28:39 00:28:39 03:51:15 842 675 32 10.46 / 05:43 04:33:20
Run 7.7k 00:14:29 00:43:10 04:05:46 870 691 31 10.69 / 05:36 23:14:31
Run 10.2k 00:15:22 00:58:34 04:21:09 903 711 33 10.44 / 05:44 19:16:35
Run 15.4k 00:34:35 01:33:10 04:55:46 986 771 34 9.91 / 06:03 17:24:31
Run 18.1k 00:15:41 01:48:53 05:11:28 981 765 34 9.97 / 06:00 11:40:14
Run 21.1k 00:16:59 02:05:54 05:28:29 986 765 34 10.05 / 05:58 04:23:55