8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Harrison PARKS (#453)
Finished
GUN TIME:  05:22:19
Place
673  OF 1418
Male
571  OF 1032
18-24
27  OF 42

Swim 00:37:58 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim 1.9k 00:37:58 00:37:58 00:37:58 1059 812 37 3 / 19:59 07:08:58

T1 00:04:11 0.10km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:04:11 00:04:11 00:42:11 790 596 24 - / - 07:13:10

Cycle 02:44:20 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 20.4k 00:35:16 00:35:16 01:17:29 619 556 24 34.69 / 01:43 07:48:28
Bike 42k 00:41:10 01:16:28 01:58:40 657 583 25 32.95 / 01:49 08:29:40
Bike 65k 00:38:21 01:54:50 02:37:02 614 546 25 33.96 / 01:46 09:08:02
Bike 86.7k 00:42:19 02:37:10 03:19:23 598 532 25 33.09 / 01:48 09:50:22
Bike 90k 00:07:08 02:44:20 03:26:32 614 544 25 32.85 / 01:49 09:57:32

T2 00:02:46 0.10km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:46 00:02:46 03:29:20 685 523 28 - / - 10:00:19

Run 01:52:56 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 5k 00:27:36 00:27:36 03:56:58 715 594 25 10.86 / 05:31 10:27:57
Run 7.7k 00:12:18 00:39:56 04:09:17 620 525 24 11.56 / 05:11 10:40:16
Run 10.2k 00:13:08 00:53:05 04:22:27 595 509 24 11.52 / 05:12 10:53:26
Run 15.4k 00:29:29 01:22:35 04:51:57 622 521 24 11.18 / 05:21 11:22:56
Run 18.1k 00:14:19 01:36:56 05:06:18 635 530 25 11.2 / 05:21 11:37:17
Run 21.1k 00:15:59 01:52:56 05:22:18 671 552 25 11.2 / 05:21 11:53:17