8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Mahni LEWIS (#470)
Finished
GUN TIME:  06:27:21
Place
1230  OF 1418
Female
296  OF 386
18-24
8  OF 9

Swim 00:30:37 1.90km

Location Split Swim Time Race Time Pos Female 18-24 Speed/Pace TOD
Swim 1.9k 00:30:37 00:30:37 00:30:37 351 52 2 3.72 / 16:07 22:55:20

T1 00:06:29 0.10km

Location Split T1 Time Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:06:29 00:06:29 00:37:08 1294 355 8 - / - 13:18:30

Cycle 03:21:49 90.0km

Location Split Cycle Time Race Time Pos Female 18-24 Speed/Pace TOD
Bike 20.4k 00:41:45 00:41:45 01:18:54 1271 301 7 29.31 / 02:02 03:16:57
Bike 42k 00:48:34 01:30:20 02:07:30 1254 292 7 27.89 / 02:09 12:02:12
Bike 65k 00:51:09 02:21:31 02:58:40 1300 316 9 27.55 / 02:10 17:40:02
Bike 86.7k 00:52:07 03:13:39 03:50:48 1294 315 9 26.86 / 02:14 17:18:51
Bike 90k 00:08:08 03:21:49 03:58:58 1294 315 9 26.75 / 02:14 05:00:21

T2 00:03:35 0.10km

Location Split T2 Time Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:03:35 00:03:35 04:02:35 1029 259 8 - / - 06:30:37

Run 02:24:44 21.1km

Location Split Run Time Race Time Pos Female 18-24 Speed/Pace TOD
Run 5k 00:34:35 00:34:35 04:37:11 1227 301 8 8.67 / 06:55 11:31:54
Run 7.7k 00:17:09 00:51:46 04:54:22 1229 305 8 8.92 / 06:43 20:49:05
Run 10.2k 00:17:32 01:09:20 05:11:56 1215 301 7 8.82 / 06:47 14:29:59
Run 15.4k 00:37:52 01:47:13 05:49:49 1215 302 7 8.61 / 06:57 13:21:12
Run 18.1k 00:18:03 02:05:18 06:07:54 1205 301 7 8.66 / 06:55 12:39:17
Run 21.1k 00:19:24 02:24:44 06:27:20 1200 300 7 8.74 / 06:51 01:52:03