8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Blane DELBRIDGE (#493)
Finished
GUN TIME:  04:40:11
Place
189  OF 1418
Male
177  OF 1032
25-29
20  OF 98

Swim 00:32:09 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:32:09 00:32:09 00:32:09 503 412 46 3.54 / 16:55 06:55:18

T1 00:03:44 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:44 00:03:44 00:35:55 598 463 54 - / - 06:59:03

Cycle 02:30:56 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 20.4k 00:33:06 00:33:06 01:09:02 306 296 35 36.97 / 01:37 07:32:10
Bike 42k 00:38:06 01:11:13 01:47:09 325 308 34 35.38 / 01:41 08:10:18
Bike 65k 00:35:54 01:47:08 02:23:04 295 284 35 36.4 / 01:38 08:46:13
Bike 86.7k 00:38:12 02:25:21 03:01:18 262 252 29 35.78 / 01:40 09:24:26
Bike 90k 00:05:33 02:30:56 03:06:52 249 240 27 35.77 / 01:40 09:30:01

T2 00:02:09 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:09 00:02:09 03:09:03 325 247 30 - / - 09:32:12

Run 01:31:05 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 5k 00:22:30 00:22:30 03:31:35 141 132 19 13.32 / 04:30 09:54:43
Run 7.7k 00:11:03 00:33:35 03:42:39 155 144 19 13.75 / 04:21 10:05:48
Run 10.2k 00:11:12 00:44:48 03:53:53 152 141 18 13.65 / 04:23 10:17:01
Run 15.4k 00:23:28 01:08:18 04:17:22 151 140 18 13.52 / 04:26 10:40:31
Run 18.1k 00:11:05 01:19:24 04:28:29 148 137 16 13.67 / 04:23 10:51:37
Run 21.1k 00:11:39 01:31:05 04:40:10 143 132 15 13.89 / 04:19 11:03:18