8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Shaun HAGEN (#509)
Finished
GUN TIME:  04:49:40
Place
298  OF 1418
Male
273  OF 1032
25-29
33  OF 98

Swim 00:32:08 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:32:08 00:32:08 00:32:08 496 408 45 3.54 / 16:55 00:26:23

T1 00:03:51 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:51 00:03:51 00:36:01 651 498 57 - / - 19:40:15

Cycle 02:39:05 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 20.4k 00:34:22 00:34:22 01:10:25 469 433 45 35.6 / 01:41 09:41:19
Bike 42k 00:39:28 01:13:51 01:49:54 487 445 45 34.11 / 01:45 16:17:28
Bike 65k 00:38:26 01:52:19 02:28:22 498 457 46 34.72 / 01:43 07:12:36
Bike 86.7k 00:40:36 02:32:56 03:08:59 470 435 43 34.01 / 01:45 18:23:13
Bike 90k 00:06:07 02:39:05 03:15:07 468 435 43 33.94 / 01:46 21:29:22

T2 00:02:11 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:11 00:02:11 03:17:20 340 260 32 - / - 06:04:54

Run 01:32:18 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 5k 00:22:18 00:22:18 03:39:39 124 117 17 13.45 / 04:27 13:57:13
Run 7.7k 00:10:51 00:33:10 03:50:32 129 121 17 13.92 / 04:18 12:18:06
Run 10.2k 00:11:16 00:44:27 04:01:49 138 130 17 13.76 / 04:21 05:59:23
Run 15.4k 00:24:04 01:08:33 04:25:54 155 144 20 13.47 / 04:27 07:00:09
Run 18.1k 00:11:29 01:20:03 04:37:25 156 145 20 13.56 / 04:25 00:58:19
Run 21.1k 00:12:13 01:32:18 04:49:39 162 149 19 13.71 / 04:22 10:10:34