8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Christopher HARRIS (#511)
Finished
GUN TIME:  05:06:45
Place
474  OF 1418
Male
414  OF 1032
25-29
45  OF 98

Swim 00:34:35 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:34:35 00:34:35 00:34:35 760 608 60 3.29 / 18:12 07:05:23

T1 00:03:51 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:51 00:03:51 00:38:28 647 494 56 - / - 07:09:16

Cycle 02:54:07 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 20.4k 00:36:38 00:36:38 01:15:07 809 699 68 33.4 / 01:47 07:45:55
Bike 42k 00:43:59 01:20:39 01:59:08 904 758 71 31.24 / 01:55 08:29:56
Bike 65k 00:41:40 02:02:21 02:40:50 903 757 71 31.87 / 01:52 09:11:38
Bike 86.7k 00:44:58 02:47:21 03:25:50 885 741 68 31.08 / 01:55 09:56:38
Bike 90k 00:06:45 02:54:07 03:32:36 882 740 68 31.01 / 01:56 10:03:24

T2 00:02:16 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:16 00:02:16 03:34:54 401 311 40 - / - 10:05:42

Run 01:31:49 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 5k 00:21:59 00:21:59 03:56:54 104 97 15 13.64 / 04:23 10:27:42
Run 7.7k 00:10:49 00:32:49 04:07:44 114 107 14 14.07 / 04:15 10:38:32
Run 10.2k 00:11:23 00:44:13 04:19:08 123 115 15 13.83 / 04:20 10:49:56
Run 15.4k 00:23:45 01:07:59 04:42:54 143 133 16 13.59 / 04:24 11:13:42
Run 18.1k 00:11:19 01:19:20 04:54:15 147 136 15 13.68 / 04:22 11:25:03
Run 21.1k 00:12:28 01:31:49 05:06:44 153 142 17 13.78 / 04:21 11:37:32