8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Amos NOON (#538)
Finished
GUN TIME:  04:35:54
Place
153  OF 1418
Male
145  OF 1032
25-29
15  OF 98

Swim 00:27:12 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:27:12 00:27:12 00:27:12 101 87 12 4.18 / 14:19 06:37:07

T1 00:03:25 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:25 00:03:25 00:30:38 464 366 42 - / - 06:40:33

Cycle 02:20:32 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 20.4k 00:30:20 00:30:20 01:00:59 32 32 3 40.35 / 01:29 07:10:54
Bike 42k 00:34:29 01:04:50 01:35:29 33 33 3 38.86 / 01:32 07:45:24
Bike 65k 00:33:33 01:38:24 02:09:03 40 40 4 39.63 / 01:30 08:18:58
Bike 86.7k 00:36:26 02:14:52 02:45:31 45 45 5 38.57 / 01:33 08:55:26
Bike 90k 00:05:38 02:20:32 02:51:11 44 44 5 38.42 / 01:33 09:01:06

T2 00:02:00 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:00 00:02:00 02:53:14 228 180 21 - / - 09:03:07

Run 01:42:39 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 5k 00:25:51 00:25:51 03:19:05 501 435 50 11.6 / 05:10 09:29:00
Run 7.7k 00:12:08 00:38:00 03:31:14 466 408 49 12.15 / 04:56 09:41:09
Run 10.2k 00:12:40 00:50:41 03:43:55 444 388 46 12.07 / 04:58 09:53:50
Run 15.4k 00:26:18 01:17:01 04:10:15 413 361 44 11.99 / 05:00 10:20:09
Run 18.1k 00:12:37 01:29:39 04:22:53 400 348 41 12.11 / 04:57 10:32:47
Run 21.1k 00:12:59 01:42:39 04:35:53 388 337 40 12.33 / 04:51 10:45:47