8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Kate BOYD (#572)
Finished
GUN TIME:  05:43:55
Place
924  OF 1418
Female
174  OF 386
25-29
31  OF 59

Swim 00:39:55 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9k 00:39:55 00:39:55 00:39:55 1201 300 48 2.85 / 21:00 13:00:20

T1 00:04:07 0.10km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:04:07 00:04:07 00:44:03 756 187 36 - / - 23:14:28

Cycle 03:00:35 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 20.4k 00:37:56 00:37:56 01:22:01 983 176 31 32.25 / 01:51 17:09:05
Bike 42k 00:44:50 01:22:48 02:06:53 1000 176 32 30.43 / 01:58 00:13:57
Bike 65k 00:42:35 02:05:25 02:49:30 989 176 33 31.09 / 01:55 23:56:34
Bike 86.7k 00:47:59 02:53:26 03:37:31 1014 184 34 29.99 / 02:00 23:37:55
Bike 90k 00:07:07 03:00:35 03:44:40 1012 184 34 29.9 / 02:00 22:31:44

T2 00:02:29 0.10km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:02:29 00:02:29 03:47:10 511 119 22 - / - 20:07:34

Run 01:56:43 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 5k 00:28:08 00:28:08 04:15:19 790 151 31 10.66 / 05:37 04:22:23
Run 7.7k 00:13:43 00:41:52 04:29:04 781 152 32 11.03 / 05:26 13:09:28
Run 10.2k 00:13:45 00:55:39 04:42:50 748 137 29 10.99 / 05:27 23:26:35
Run 15.4k 00:30:16 01:25:56 05:13:08 759 147 29 10.75 / 05:34 11:16:52
Run 18.1k 00:15:41 01:41:39 05:28:50 790 164 29 10.68 / 05:36 01:09:15
Run 21.1k 00:15:03 01:56:43 05:43:54 784 161 29 10.84 / 05:31 15:17:39