8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Emily CATLIN (#574)
Finished
GUN TIME:  06:14:01
Place
1160  OF 1418
Female
261  OF 386
25-29
48  OF 59

Swim 00:37:51 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9k 00:37:51 00:37:51 00:37:51 1045 243 40 3.01 / 19:55 19:14:59

T1 00:06:29 0.10km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:06:29 00:06:29 00:44:21 1295 356 55 - / - 21:48:09

Cycle 03:18:42 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 20.4k 00:41:38 00:41:38 01:26:01 1260 295 48 29.39 / 02:02 08:23:09
Bike 42k 00:49:26 01:31:06 02:15:29 1265 297 49 27.65 / 02:10 05:22:37
Bike 65k 00:47:14 02:18:22 03:02:44 1264 299 48 28.18 / 02:07 04:03:12
Bike 86.7k 00:52:07 03:10:30 03:54:53 1274 302 50 27.3 / 02:11 15:25:21
Bike 90k 00:08:10 03:18:42 04:03:04 1275 303 50 27.17 / 02:12 04:03:32

T2 00:05:21 0.10km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:05:21 00:05:21 04:08:27 1315 352 54 - / - 05:52:15

Run 02:05:32 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 5k 00:30:17 00:30:17 04:38:46 1006 218 38 9.9 / 06:03 18:15:54
Run 7.7k 00:15:20 00:45:39 04:54:07 1032 227 41 10.11 / 05:55 07:57:56
Run 10.2k 00:15:58 01:01:39 05:10:07 1041 230 42 9.92 / 06:02 01:13:55
Run 15.4k 00:32:00 01:33:40 05:42:09 1005 225 42 9.86 / 06:04 01:52:37
Run 18.1k 00:15:31 01:49:13 05:57:41 990 220 40 9.94 / 06:02 12:31:29
Run 21.1k 00:16:17 02:05:32 06:14:00 980 220 41 10.08 / 05:56 10:44:28