8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

C RIZZO CESAR (#713)
Finished
GUN TIME:  05:29:42
Place
762  OF 1418
Male
632  OF 1032
30-34
86  OF 136

Swim 00:34:56 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:34:56 00:34:56 00:34:56 803 642 83 3.26 / 18:23 06:46:20

T1 00:05:34 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:34 00:05:34 00:40:31 1190 873 109 - / - 06:51:55

Cycle 03:02:37 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 20.4k 00:40:58 00:40:58 01:21:30 1230 956 126 29.87 / 02:00 07:32:55
Bike 42k 00:47:54 01:28:53 02:09:26 1218 952 126 28.34 / 02:06 08:20:50
Bike 65k 00:41:27 02:10:21 02:50:54 1113 897 119 29.91 / 02:00 09:02:18
Bike 86.7k 00:45:29 02:55:52 03:36:24 1067 865 114 29.57 / 02:01 09:47:49
Bike 90k 00:06:43 03:02:37 03:43:09 1053 855 111 29.56 / 02:01 09:54:34

T2 00:02:23 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:23 00:02:23 03:45:33 459 354 56 - / - 09:56:58

Run 01:44:06 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 5k 00:25:43 00:25:43 04:11:18 483 420 68 11.66 / 05:08 10:22:42
Run 7.7k 00:12:21 00:38:05 04:23:40 473 413 67 12.12 / 04:56 10:35:04
Run 10.2k 00:12:56 00:51:03 04:36:38 470 408 67 11.98 / 05:00 10:48:02
Run 15.4k 00:26:33 01:17:38 05:03:12 435 381 64 11.9 / 05:02 11:14:37
Run 18.1k 00:12:51 01:30:30 05:16:05 425 369 64 11.99 / 05:00 11:27:29
Run 21.1k 00:13:34 01:44:06 05:29:41 417 363 62 12.16 / 04:56 11:41:05