8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Stephanie HILL (#766)
Finished
GUN TIME:  05:53:11
Place
1009  OF 1418
Female
205  OF 386
30-34
38  OF 54

Swim 00:40:31 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 00:40:31 00:40:31 00:40:31 1235 313 49 2.81 / 21:19 07:15:07

T1 00:05:29 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:29 00:05:29 00:46:01 1175 313 45 - / - 19:00:37

Cycle 03:03:17 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 20.4k 00:37:38 00:37:38 01:23:41 939 159 28 32.51 / 01:50 04:38:17
Bike 42k 00:44:43 01:22:23 02:08:26 981 172 29 30.58 / 01:57 07:03:02
Bike 65k 00:45:04 02:07:29 02:53:31 1055 197 33 30.59 / 01:57 10:14:47
Bike 86.7k 00:47:59 02:55:29 03:41:32 1062 201 32 29.64 / 02:01 10:29:28
Bike 90k 00:07:47 03:03:17 03:49:20 1066 202 32 29.46 / 02:02 12:43:56

T2 00:03:15 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:15 00:03:15 03:52:37 907 225 38 - / - 00:40:33

Run 02:00:32 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 5k 00:29:39 00:29:39 04:22:17 958 208 33 10.11 / 05:55 12:33:33
Run 7.7k 00:14:17 00:43:58 04:36:36 935 200 32 10.5 / 05:42 16:57:52
Run 10.2k 00:15:11 00:59:10 04:51:48 931 201 33 10.34 / 05:48 21:56:24
Run 15.4k 00:31:08 01:30:19 05:22:57 902 189 31 10.22 / 05:51 23:40:53
Run 18.1k 00:14:39 01:45:00 05:37:38 880 188 31 10.34 / 05:48 23:32:14
Run 21.1k 00:15:31 02:00:32 05:53:10 862 184 31 10.5 / 05:42 04:34:26