8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Abby-Elle MCARTHUR (#774)
Finished
GUN TIME:  07:35:26
Place
1390  OF 1418
Female
373  OF 386
30-34
53  OF 54

Swim 00:41:17 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 00:41:17 00:41:17 00:41:17 1266 327 51 2.76 / 21:44 05:36:52

T1 00:07:53 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:07:53 00:07:53 00:49:12 1365 374 54 - / - 01:24:46

Cycle 03:45:33 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 20.4k 00:49:01 00:49:01 01:38:14 1398 379 54 24.96 / 02:24 07:07:09
Bike 42k 00:56:10 01:45:12 02:34:25 1394 376 54 23.95 / 02:30 03:43:20
Bike 65k 00:54:19 02:39:33 03:28:46 1391 375 53 24.44 / 02:27 09:17:41
Bike 86.7k 00:56:50 03:36:24 04:25:38 1388 373 53 24.03 / 02:29 06:47:52
Bike 90k 00:09:07 03:45:33 04:34:46 1388 373 53 23.94 / 02:30 19:03:40

T2 00:04:39 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:39 00:04:39 04:39:26 1223 321 47 - / - 21:21:41

Run 02:55:57 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 5k 00:44:23 00:44:23 05:23:50 1391 374 54 6.75 / 08:52 18:39:25
Run 7.7k 00:22:34 01:06:59 05:46:26 1392 374 54 6.89 / 08:42 22:45:21
Run 10.2k 00:21:55 01:28:55 06:08:23 1391 375 54 6.88 / 08:43 06:50:37
Run 15.4k 00:44:26 02:13:23 06:52:50 1385 372 54 6.92 / 08:39 05:25:05
Run 18.1k 00:22:17 02:35:41 07:15:08 1382 372 54 6.97 / 08:36 11:20:43
Run 21.1k 00:20:15 02:55:57 07:35:25 1373 368 54 7.19 / 08:20 19:34:20